Upcoming Kids and Family Yoga Events. In Arlington: Sundays, p In Fairfax: Thursdays, p Yoga for Tweens Yoga for those in-betweeners who don't seem like kids anymore, but are not quite ready for an older teens class. Recommended for all adults and their kids ages 7 and up. This foundational course teaches everything an adult needs to be able to teach yoga to children, and comes with the bonus of teaching them a lot about themselves too. The class is designed for middle and high school boys seeking a peaceful environment without the distraction of girls. Carve out time for a healthy activity the whole family can enjoy. A playful yet disciplined practice of asana, pranayama, and relaxation, intended to help reduce stress and promote strength, self-esteem, focus, balance, and positive body images. Recommended for grades 3 through 6. Strengthen, stretch and tone your body with emphasis on support for feeding, holding, lifting and carrying your baby, as well as moving more easily through your daily life.
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